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Bom Petisco

Bom Petisco Sardines in olive oil

Bom Petisco Sardines in olive oil

Regular price €3,89 EUR
Regular price Sale price €3,89 EUR
Unit price €32,42/kg
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3 total reviews

Bom Petisco Sardines in Olive Oil

Bom Petisco Sardines in Olive Oil are a true Portuguese classic — tender sardines carefully preserved in olive oil to keep their natural richness and clean, savory flavor. Bom Petisco is one of the best-selling sardine brands in Portugal, enjoyed by Portuguese families for its authentic taste and reliable quality.

These sardines are also naturally rich in Omega-3 fatty acids, making them a delicious and nutritious choice inspired by the Mediterranean diet.

Flavor & Texture

  • Taste: rich, balanced, and naturally savory
  • Texture: tender, satisfying bite (not dry)
  • Finish: smooth olive-oil roundness

How to Enjoy

  • On toasted sourdough with lemon and black pepper
  • With boiled potatoes, parsley, and a drizzle of the tin’s olive oil
  • In salads (tomato, cucumber, onions) or pasta for a quick meal
  • As a tapas snack with olives and a glass of white wine

Why You'll Love It

  • One of the best-selling sardine brands in Portugal
  • Naturally rich in Omega-3 and high-quality protein
  • Authentic Portuguese canned seafood from a trusted brand
  • Olive oil helps preserve a soft texture and deep flavor
  • Ready-to-eat gourmet option — great for gifts and pantry stocking

Tip: Don’t waste the olive oil — use it as a finishing drizzle on bread, potatoes, or salad.

120 g (drained weight 84 g)

Made in Portugal

Ingredients
Sardines (Sardina pilchardus) (70%)
Olive Oil (29%)
Salt
Allergens: FISH (Sardines)
Nutrition (per 100g)
Nutrient Per 100g
Energy 950kJ/228kcal
Fat 16g
— Of which saturates 4,5g
Carbohydrate 0g
— Of which sugars 0g
Protein 20g
Salt 0,9g
Omega-3 3,6g
EPA+DHA 2,7g
€3,31

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